YOGATI-BLOGS

Quelle position yoga à adopter pour favoriser un sommeil de qualité ?

Which yoga position to adopt to promote quality...

In an age of daily stress and constant challenges, getting restful sleep can sometimes seem like a distant dream. However, simple and natural solutions can be effective in improving our...

Which yoga position to adopt to promote quality...

In an age of daily stress and constant challenges, getting restful sleep can sometimes seem like a distant dream. However, simple and natural solutions can be effective in improving our...

Yoga Iyengar postures, quelles sont les asanas idéales pour les débutants en quête d'harmonie ?

Yoga Iyengar postures, what are the ideal asana...

In the world of yoga, Iyengar Yoga stands out for its meticulous and detailed approach to asanas. For beginners, choosing the appropriate postures is essential to establish a solid foundation...

Yoga Iyengar postures, what are the ideal asana...

In the world of yoga, Iyengar Yoga stands out for its meticulous and detailed approach to asanas. For beginners, choosing the appropriate postures is essential to establish a solid foundation...

Yoga pour la flexibilité, quelles postures sont les plus efficaces

Yoga for flexibility, which postures are the mo...

Yoga, an age-old practice harmonizing physical and mental well-being, finds its apogee in improving bodily flexibility. Often underestimated, this dimension promotes increased joint mobility, prevents injuries and establishes a symbiosis...

Yoga for flexibility, which postures are the mo...

Yoga, an age-old practice harmonizing physical and mental well-being, finds its apogee in improving bodily flexibility. Often underestimated, this dimension promotes increased joint mobility, prevents injuries and establishes a symbiosis...

Relaxation et Yoga

Relaxation and Yoga, the keys to deep inner peace

Finding calm in the midst of the daily whirlwind can sometimes seem like an impossible task. This feeling of being both exhausted and alert can be confusing as to the...

Relaxation and Yoga, the keys to deep inner peace

Finding calm in the midst of the daily whirlwind can sometimes seem like an impossible task. This feeling of being both exhausted and alert can be confusing as to the...

yoga pour entreprise

Yoga, an effective solution to promote well-bei...

In today's business world, employees face various challenges such as stress, fatigue, and anxiety. Fortunately, an age-old holistic solution, yoga, can be beneficial. By integrating body, mind and soul, it...

Yoga, an effective solution to promote well-bei...

In today's business world, employees face various challenges such as stress, fatigue, and anxiety. Fortunately, an age-old holistic solution, yoga, can be beneficial. By integrating body, mind and soul, it...

Yoga et fitness

Yoga and fitness, how to incorporate Yoga into ...

Yoga is much more than a simple practice of relaxation and meditation. It is a discipline that can be perfectly integrated into your daily sports routine, bringing physical and mental...

Yoga and fitness, how to incorporate Yoga into ...

Yoga is much more than a simple practice of relaxation and meditation. It is a discipline that can be perfectly integrated into your daily sports routine, bringing physical and mental...

Our yoga mats

1 4