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Les meilleures pratiques pour s'initier au Yoga Vinyasa de manière professionnelle

What are the best practices for getting started...

Vinyasa Yoga, with its fluid and dynamic approach, attracts many followers in search of a complete and balanced physical activity. If you want to get into this practice professionally, it...

What are the best practices for getting started...

Vinyasa Yoga, with its fluid and dynamic approach, attracts many followers in search of a complete and balanced physical activity. If you want to get into this practice professionally, it...

yoga vinyasa

Everything you need to know about Vinyasa yoga

Introduction Want to start yoga but not sure which type will suit you best? Do you want to wake up your muscles and tone your body without getting bored? Vinyasa...

Everything you need to know about Vinyasa yoga

Introduction Want to start yoga but not sure which type will suit you best? Do you want to wake up your muscles and tone your body without getting bored? Vinyasa...

Yoga Kundalini

Kundalini Yoga: yoga of the awakening of consci...

Introduction Considered as "mother of all yogas", Kundalini yoga is an exception, it is a discipline developed from the most effective yoga postures. Combining modernity and traditional values, this type...

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Kundalini Yoga: yoga of the awakening of consci...

Introduction Considered as "mother of all yogas", Kundalini yoga is an exception, it is a discipline developed from the most effective yoga postures. Combining modernity and traditional values, this type...

1 comment
posture yoga iyengar

All about Iyengar Yoga

Introduction : We are often faced with several different yoga class offers, whose names are exotic and aim to attract practitioners fascinated by approaches reminiscent of a fitness class. Each...

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All about Iyengar Yoga

Introduction : We are often faced with several different yoga class offers, whose names are exotic and aim to attract practitioners fascinated by approaches reminiscent of a fitness class. Each...

2 comments
Yoga ashtanga

Ashtanga Yoga: Resting the body and mind

Introduction : Yoga is considered as “a way of liberation” which leads to the famous letting go. Plunged between work, family and daily tasks, the individual does not find the...

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Ashtanga Yoga: Resting the body and mind

Introduction : Yoga is considered as “a way of liberation” which leads to the famous letting go. Plunged between work, family and daily tasks, the individual does not find the...

1 comment
yoga pour debutant

Everything you need to know to get started in yoga

 Introduction : Have you ever dreamed of a recreational activity that can help relieve your anxiety, improve your rate of flexibility, strengthen your muscles, and develop your ability to calm...

Everything you need to know to get started in yoga

 Introduction : Have you ever dreamed of a recreational activity that can help relieve your anxiety, improve your rate of flexibility, strengthen your muscles, and develop your ability to calm...

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